

Tasty Crock-pot meal
This simple crockpot meal uses chicken breast avocado, and mixed vegetables, its slow cooked for 5-6 hours for a rewarding tasty meal,...


Quinoa, Slow cooked with honey!
Testing out Quinoa, Cooked in our new slow cooker came out quite nice a good rare treat. #Quinoa #Food #SlowCooker


Spicy Chicken and Veggies with garlic seasoning.
Eggs chicken and veggies with hot spice some garlic and other seasonings great bite great taste. Yum


Fresh Photo
Absolutely beautiful day out for some photos so I asked my brother Micheal to take a few photos while we were out walking along the beach...


Morning Coffee
My breakfast of the day, took about 5 minutes to make, 4 minutes to Brew, 1 minute to blend ingredients smooth and Yum, MCT Oil, Unsalted...
Coffee day & my dinner
Starting my day with Coffee and what I eat for Dinner
Beginning Keto
Avoiding as much processed carbs as possible eating clean healthy fats and protein a serving of coffee and olive oil in the morning and...
Eggs and vegetable meal
Eggs and vegetable meal, vegetarian, Sometimes I cook this meal when I get sick of chicken every night or just feel like eating less meat...


Taking some photos along the pier
It was a beautiful day today so I wanted to take some high rez images with my new camera trying out this panaramic view one so I thought...


Eggs and Vegetables
Don't be fooled this is a huge egg meal with a lot of veggies inside.




