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Dean Barrett Journey, is a transformation blog where Dean posts updates on diet changes and progress videos motivation and ideas he has added to reach his goal weight feel free to follow his progress as he achieves the best shape of his life going from 140 Kilograms overweight to 90 Kilos or 85 Depending on how far he wants to go.
Dean does weight training with his awesome brother and is trying various diets and finding what works for him.
His most recent victory is defeating a weight loss plateau losing another 10 kilo bringing him to 105 kilograms.
Check his blog posts to learn more or watch his videos.
Got questions? leave me a message and I will try to get back to you when I can!
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